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Cathy Comber Counselling

Cathy Comber Counselling Cathy is an experienced registered counsellor who, over 15 years, has guided and supported many adults and teens through their challenges.
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Cathy Comber Counselling

Couples therapy and relationship counselling

Book Cathy Comber in person or online
Cathy Comber, MCouns, PGDipCounsTh, PGDipBusiness (HRM), BCom, MNZAC

I specialise in couples therapy and relationship challenges.

Sessions in person in Remuera, Auckland and online.

Welcoming couples coming together, or individuals seeking deeper relationship connection and support through loneliness.

When your relationship feels difficult...

Relationships can go through periods when communication becomes difficult, conflict keeps repeating, or you feel less connected to one another.

..and you might be experiencing these:

  • Repeated arguments or conflict
  • Difficulty communicating or feeling heard
  • Feeling disconnected or distant
  • Loss of trust or intimacy
  • Differences that feel increasingly difficult to navigate
  • A significant change or transition in your relationship
  • Loneliness that arises when your relationship lacks closeness
Like climbing a mountain, counselling can offer new perspectives and discoveries as you turn corners, and navigate sometimes difficult terrain— all from the safety and comfort of your seat.

...then explore couples counselling together

Couples counselling offers a space to slow things down, understand what is happening between you, and find new ways of relating.

Being in the room together gives you the opportunity to hear each other’s perspectives, work through challenges and discover new ways of connecting.

You can seek support for any stage of your relationship, adjusting to new roles, ambivalence on what is next, or how to improve your situation. 

Or come on your own...

Sometimes couples counselling isn’t possible, or appropriate. You may be working through challenges in a current relationship, considering what you want from a relationship, or finding your way after one has ended.

Individual counselling offers a space to understand your experiences, explore your relationships and consider what you want for yourself moving forward.

Keeping a healthy balance between self-care and nurturing your relationships is crucial for overall well-being and fulfilment in life.
Whether you come alone, as a couple, or with your family, we can have meaningful conversations that benefit your everyday life.

...and change your relationships and loneliness through individual counselling

Our focus is entirely on you and what matters to you. Individual counselling can help you explore relationship challenges that affect your wellbeing — whether these involve intimate relationships, friendships, family or professional relationships.

Together, we can explore your experiences, understand the patterns that may be affecting your relationships, and consider what you want to do differently.

Let's connect. You don't have to work it out alone. You don’t need to be at breaking point to come to counselling — the sooner you come, the sooner you can begin creating the growth and change you and your relationship are looking for.

Masters qualified counsellor, with over 15 years of professional experience 

I am a registered counsellor with these formal qualifications:  Master of Counselling, PGDip in Counselling Theory, PGDip in Business (Human Resource Management), BCom (with two years psychology). I have full membership of the New Zealand Association of Counsellors (NZAC).

How we work together

In joint counselling, we are nurturing the partnership between you. You are each equal clients, and we work collaboratively. 

I offer a compassionate, no-blame approach that recognises the importance of personal responsibility and accountability. Together, we explore the patterns within your relationships, with understanding for yourself and each other.

Being authentic and vulnerable can feel uncomfortable at times. My aim is to provide a safe, nurturing and non-judgemental space where you can be yourself, explore what matters and find new ways forward.

I encourage you to relax as you unfold your unique story. You're welcome to read more of My Story, in the menu above.

My experience

I have developed a depth of knowledge in relationship and couples counselling through professional development in the Gottman Method, the Couples Institute, Emotionally Focused Therapy (EFT) and Imago Relationship Therapy. 

I also have extensive experience supporting people experiencing loneliness, particularly the loneliness that can arise when our relationships don’t provide the connection, understanding or closeness we need.

I bring these perspectives together with a pluralistic, client-centred approach, tailoring our work to you and your relationship rather than following a single model.

When you are ready to start your couples therapy or relationship counselling

Book in-person for Remuera, central Auckland

I would be delighted to welcome you into a supportive counselling environment; also home to Loneliness NZ Charitable Trust.

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I encourage online sessions particularly when it makes the difference whether you have a session or not.

Online sessions are professional even when we are not in the same space.

So, we both need to consider your physical and emotional safety, as well as privacy and comfort. 

What to do in case of a crisis and your life, or someone else's, is in danger

It’s crucial not to postpone seeking help until our first appointment. First, contact 111 or a crisis helpline immediately. Then, follow up with me.